A combination of essential oils can help reduce swelling and improve circulation.
Fractionated Coconut Oil: A lightweight carrier oil that helps essential oils absorb into the skin safely.
Lemongrass: Natural diuretic and anti-inflammatory; supports circulation and reduces fluid retention.
Cypress: Stimulates lymphatic drainage, constricts vessels, and relieves heaviness in swollen areas.
Grapefruit: Detoxifying and diuretic; encourages lymph flow and reduces bloating.
Lavender: Calms inflammation and discomfort while promoting relaxation.
Geranium: Balances fluids, supports circulation, and soothes irritated skin.
Frankincense: Anti-inflammatory; aids circulation, tissue repair, and relaxation.
Use: Dilute 3–5 drops of essential oils in fractionated coconut oil and massage gently toward the heart, or add to a warm bath. Always patch-test first and consult a healthcare provider if you have medical conditions.